T'ai Chi Qigong with Andrew Yeadon
Join Andrew Yeadon in a morning introduction to the ancient Chinese art of Tai Chi Qigong. Learn about how integrating posture, breath, relaxation, attention and gentle co-ordinated movement can have a profound effect on our mental and physical wellbeing.
Andrew has been practicing Qigong and meditation for over 30 years. His interest was sparked initially through reading books and practicing martial arts as a teenager. This interest led him to take a gap year placement in Nepal in 1993 where he studied Hinduism and Buddhism and learned yoga. Andrew trained under Buddhist Supawan Green for four years and In 1999 he travelled to Bangkok, Thailand to study traditional Yang T'ai Chi under Chinese master Zhao Youbin, one of the most respected teachers of the art.
Please note that spaces are limited for this event.
Please wear loose fitting clothing to the class with plimsole style shoes or trainers, alternatively you can practice bare footed. Please also bring a water bottle with you to keep hydrated.
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Join Andrew Yeadon in a morning introduction to the ancient Chinese art of Tai Chi Qigong. Learn about how integrating posture, breath, relaxation, attention and gentle co-ordinated movement can have a profound effect on our mental and physical wellbeing.
Andrew has been practicing Qigong and meditation for over 30 years. His interest was sparked initially through reading books and practicing martial arts as a teenager. This interest led him to take a gap year placement in Nepal in 1993 where he studied Hinduism and Buddhism and learned yoga. Andrew trained under Buddhist Supawan Green for four years and In 1999 he travelled to Bangkok, Thailand to study traditional Yang T'ai Chi under Chinese master Zhao Youbin, one of the most respected teachers of the art.
Please note that spaces are limited for this event.
Please wear loose fitting clothing to the class with plimsole style shoes or trainers, alternatively you can practice bare footed. Please also bring a water bottle with you to keep hydrated.
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