The Raby Reset: Safety, Grounding & Emotional Flow
Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Root & Sacral
Safety, Grounding & Emotional Flow
This workshop focuses on creating safety within the body and nervous system whilst reconnecting to emotions, creativity and self-connection.
Themes:
- Stress & overwhelm
- Nervous system regulation
- Emotional suppression
- Grounding practices
- Reconnecting to the body
- Creativity & feminine energy
Includes guided reflection, journaling, meditation and a grounding sound bath focused on lower chakra frequencies.
Make sure to bring along a yoga mat, a journal or notebook, and a pen.
Ticket options
Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Root & Sacral
Safety, Grounding & Emotional Flow
This workshop focuses on creating safety within the body and nervous system whilst reconnecting to emotions, creativity and self-connection.
Themes:
- Stress & overwhelm
- Nervous system regulation
- Emotional suppression
- Grounding practices
- Reconnecting to the body
- Creativity & feminine energy
Includes guided reflection, journaling, meditation and a grounding sound bath focused on lower chakra frequencies.
Make sure to bring along a yoga mat, a journal or notebook, and a pen.
Our payments are processed using : Sage Pay
