The Raby Reset: Self-Worth, Boundaries & Opening the Heart
Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Solar Plexus & Heart
Self-Worth, Boundaries & Opening the Heart
A deeply restorative workshop centred around confidence, emotional openness and self-love.
Themes include:
- People pleasing
- Boundaries
- Self-worth
- Overgiving & burnout
- Receiving love & support
- Compassion & connection
Includes heart-opening meditation, reflective journaling and crystal bowl sound healing designed to support emotional release and inner balance.
The Raby Reset sessions are part of a 4 part series based on the chakra system. They are designed so you can attend all four or also just attend one.
Each workshop focuses on a different chakra pairing and emotional theme, combining:
- Guided teaching & reflection
- Journaling prompts
- Meditation
- Crystal singing bowl sound healing
Make sure to bring along a yoga mat, a journal or notebook, and a pen.
Please note that these sessions are ran in an informal relaxed setting in comparison to previous education focused workshops.
Ticket options
Founded by Lucy, a holistic counsellor, meditation teacher, and reiki practitioner, Guid-ed offers transformative experiences that blend science with spirituality integrating somatic healing, mindset work, breathwork, and energy alignment.
Solar Plexus & Heart
Self-Worth, Boundaries & Opening the Heart
A deeply restorative workshop centred around confidence, emotional openness and self-love.
Themes include:
- People pleasing
- Boundaries
- Self-worth
- Overgiving & burnout
- Receiving love & support
- Compassion & connection
Includes heart-opening meditation, reflective journaling and crystal bowl sound healing designed to support emotional release and inner balance.
The Raby Reset sessions are part of a 4 part series based on the chakra system. They are designed so you can attend all four or also just attend one.
Each workshop focuses on a different chakra pairing and emotional theme, combining:
- Guided teaching & reflection
- Journaling prompts
- Meditation
- Crystal singing bowl sound healing
Make sure to bring along a yoga mat, a journal or notebook, and a pen.
Please note that these sessions are ran in an informal relaxed setting in comparison to previous education focused workshops.